Low-Fat Cream Of Celery Soup
But they make for better choices on a fat fast than meat.
Recipe Summary Low-Fat Cream Of Celery Soup
De-'light'-ful blend of celery, creamy base, and seasonings for a warming low-fat version of cream of celery soup. You can substitute beef broth for the chicken broth.Ingredients | Fat Fast Cream Cheese1 tablespoon olive oil1 bunch celery, coarsely chopped½ onion, coarsely chopped2 cups chicken broth1 ½ teaspoons garlic salt1 teaspoon butter flavoring1 teaspoon dried parsley1 teaspoon celery seed1 teaspoon ground black pepper2 cups nonfat milk1 cup potato flakesDirectionsHeat olive oil in a saucepan over medium heat. Cook and stir celery and onion in hot oil until celery is almost completely tender, about 5 minutes. Add chicken broth, garlic salt, butter flavoring, parsley, celery seed, and black pepper. Bring to a boil, reduce heat to low, cover the saucepan with a lid, and simmer until celery is completely soft, 5 to 10 minutes more. Remove from heat.Pour milk and potato flakes into a jar, cover the jar with a lid, and shake until flakes and milk are completely combined.Pour celery mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return pureed celery soup to saucepan.Heat soup in the saucepan over low heat; stir milk-potato flake mixture into soup until completely incorporated and hot, 3 to 5 minutes.Info | Fat Fast Cream Cheeseprep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
6
Yield:
6 servings
TAG : Low-Fat Cream Of Celery SoupSoups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes,