Easiest Way to Make Kale Spinach Smoothie Nutrition

Spinach And Kale Smoothie

Easy to prepare smoothies kale has a somewhat bitter taste whereas spinach has a more neutral taste which is naturally this kale smoothie recipe with pineapple, coconut milk and apple also includes chia seeds for extra nutrition.

Recipe Summary Spinach And Kale Smoothie

A delicious way to add more veggies to your diet! This recipe is very versatile. You can change out the greens with whatever you want. Chia seeds give you added protein and energy. Hemp seeds will give you a boost of omegas!

Ingredients | Kale Spinach Smoothie Nutrition

2 cups fresh spinach

1 cup almond milk

1 tablespoon peanut butter

1 tablespoon chia seeds (Optional)

1 leaf kale

1 sliced frozen banana

Directions

Blend spinach, almond milk, peanut butter, chia seeds, and kale together in a blender until smooth. Add banana and blend until smooth.

Info | Kale Spinach Smoothie Nutrition

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 serving

TAG : Spinach And Kale Smoothie