Easiest Way to Make Tin Foil Fish Size

Baked Cod In Foil

The tin foil is recovered after the consumption of the fish.

Recipe Summary Baked Cod In Foil

Cod is combined with bell pepper, tomatoes, and basil, wrapped in foil, and then baked in the oven for a quick, delicious low-carb dish for weeknights.

Ingredients | Tin Foil Fish Size

2 tomatoes, cubed

1 red bell pepper, seeded and cubed

1 onion, minced

2 tablespoons olive oil

2 tablespoons chopped fresh basil

1 clove garlic, minced

aluminum foil

4 (5 ounce) cod fillets

lemon, juiced

salt and ground black pepper to taste

Directions

Preheat the oven to 400 degrees F (200 degrees C).

Combine tomatoes, bell pepper, onion, olive oil, basil, and garlic in a bowl and mix well.

Lay 4 sheets of aluminum foil on a work surface and place 1 cod fillet in the center of each. Spoon tomato mixture evenly on top of the 4 fillets. Drizzle with lemon juice and season with salt and pepper. Place a second sheet of foil on top and seal the edges to make a parcel. Repeat with the remaining fillets and tomato mixture.

Bake in the preheated oven until cod flakes easily with a fork, about 20 minutes. Remove from the oven and carefully unwrap the parcels. Spoon onto warmed plates and serve immediately.

Info | Tin Foil Fish Size

prep: 25 mins cook: 20 mins total: 45 mins Servings: 4 Yield: 4 servings

TAG : Baked Cod In Foil

Seafood, Fish,