How to Make Clean Eating Omelette Ideas

Keto Buffalo Chicken Omelette

The french omelette looms large in kitchen legend, and the story you'll most often hear is that it was the dish chefs would use to test prospective cooks.

Recipe Summary Keto Buffalo Chicken Omelette

This makes for a substantial, hearty breakfast and is geared to serve one person.

Ingredients | Clean Eating Omelette Ideas

2 ounces cream cheese

1 tablespoon crumbled blue cheese

1 tablespoon buffalo sauce (Optional)

1 ounce cubed, cooked chicken

1 ½ tablespoons ranch dressing

3 eggs

nonstick cooking spray

½ tablespoon buffalo sauce, or to taste (Optional)

Directions

Combine cream cheese, blue cheese, and 1 tablespoon buffalo sauce in a microwave-safe bowl. Microwave on high for 1 minute, then stir. Microwave for up to 1 more minute, stirring every 15 seconds, stopping when mixture is creamy and smooth. Set aside to cool for 5 minutes. Mix in cooked chicken and ranch dressing.

Whip eggs in a bowl until light and lemon-colored.

Heat a large skillet over medium-high heat. Spray with cooking spray. Pour in the eggs and cook until slightly set, about 3 minutes. Add chicken mixture and cook until top is set, 1 to 2 more minutes. Fold omelet onto itself and slide onto a plate. Drizzle with buffalo sauce.

Info | Clean Eating Omelette Ideas

prep: 5 mins cook: 10 mins additional: 5 mins total: 20 mins Servings: 1 Yield: 1 omelette

TAG : Keto Buffalo Chicken Omelette

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