Featured image of post How to Make Trader Joe's Steamed Lentils Nutrition Facts

How to Make Trader Joe's Steamed Lentils Nutrition Facts

8 grams fiber 0 mg cholesterol 0 grams saturated fat 240 mg sodium 0 grams sugar 0 grams trans fat.

Steamed Cabbage

Everything but the bagel seasoned smoked salmon is a top pick for taste and nutrition.

Recipe Summary Steamed Cabbage

This is delicious! It's the only way my family will eat cabbage other than in coleslaw. Hehe. I like to serve it with sliced avocado.

Ingredients | Trader Joe's Steamed Lentils Nutrition Facts

  • 2 tablespoons margarine
  • 1 onion, chopped
  • 2 slices green bell pepper
  • 1 medium head cabbage, cored and coarsely chopped
  • ΒΌ cup water
  • 1 clove garlic, crushed
  • 2 sprigs fresh thyme
  • 1 scotch bonnet chile pepper
  • salt and ground black pepper to taste
  • Directions

  • Melt margarine in a skillet over medium-high heat. Cook and stir onion and bell pepper slices until slightly softened, 3 to 5 minutes. Add cabbage, water, garlic, and thyme; bring to a boil. Reduce heat to medium; cover and cook until cabbage is tender, 8 to 10 minutes.
  • Place scotch bonnet chile in the skillet and stir. Add salt and pepper. Simmer 2 or 3 minutes more.
  • For a spicier dish, chop the scotch bonnet chile pepper rather than cooking it whole.
  • Info | Trader Joe's Steamed Lentils Nutrition Facts

    prep: 10 mins cook: 18 mins total: 28 mins Servings: 6 Yield: 6 servings

    TAG : Steamed Cabbage

    Side Dish, Vegetables, Onion,


    Images of Trader Joe's Steamed Lentils Nutrition Facts

    Trader Joe's Steamed Lentils Nutrition Facts : Lentils are high in fiber and therefore lower your cholesterol and chances of heart disease.

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