Steps to Make Meal Prep Tofu Recipes

Meal Prep Salmon Dish

Most of these 41 tofu recipes are vegan or vegetarian, and none of them are bland.

Recipe Summary Meal Prep Salmon Dish

Twp different flavors of salmon, enough for 4 meals.

Ingredients | Meal Prep Tofu Recipes

½ cup soy sauce

½ cup balsamic vinaigrette

¼ cup olive oil

1 tablespoon minced garlic

1 pound salmon, cut into 4 portions

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon salt

½ teaspoon ground black pepper

5 ounces green beans, trimmed and cut into 2-inch pieces

5 ounces asparagus, trimmed and cut into 2-inch pieces

1 carrot, sliced

2 tablespoons olive oil, or to taste

salt and ground black pepper to taste

Directions

Mix soy sauce, balsamic vinaigrette, 1/4 cup olive oil, and minced garlic in a shallow bowl. Add 2 salmon pieces to the bowl. Cover and refrigerate for 30 minutes.

Preheat the oven to 450 degrees F (230 degrees C).

Mix paprika, garlic powder, onion powder, salt, and pepper together in a bowl. Sprinkle over remaining 2 salmon pieces.

Spread green beans, asparagus, and carrot on a rimmed baking sheet. Drizzle with 2 tablespoons olive oil and season with salt and pepper. Nestle salmon pieces between vegetables on the baking sheet.

Roast in the preheated oven until salmon flakes easily with a fork and vegetables are tender, about 11 minutes.

Info | Meal Prep Tofu Recipes

prep: 15 mins cook: 15 mins additional: 30 mins total: 1 hr Servings: 4 Yield: 4 servings

TAG : Meal Prep Salmon Dish

Main Dish Recipes, Seafood Main Dish Recipes, Salmon, Salmon Fillet Recipes,

Images of Meal Prep Tofu Recipes

Meal Prep Tofu Recipes - Tofu gets a bad rap for its mild flavor, but when it's prepared correctly it can stand up to any protein at the dinner table.