Steps to Make Mixing Protein Powder With Milk

Protein Waffles

A scoop of protein powder adds an additional 16 to 20 grams of protein to your drink, according to the university of michigan's comprehensive cancer center, potentially bringing the total protein content don't mix hot liquid with protein powder, it cooks and or becomes very very messy and separates.

Recipe Summary Protein Waffles

These healthy, protein-packed waffles are fluffy and delicious! No waffle iron? No problem! Make them into pancakes instead. Top with berries, bananas, dark chocolate chips, or anything else you like!

Ingredients | Mixing Protein Powder With Milk

1 cup old-fashioned oats

1 cup cottage cheese

2 eggs

3 egg whites

1 teaspoon honey

1 splash pure vanilla extract, or to taste

1 pinch ground cinnamon, or to taste

Directions

Preheat a waffle iron according to manufacturer's instructions.

Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.

Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.

Info | Mixing Protein Powder With Milk

prep: 10 mins cook: 5 mins total: 15 mins Servings: 3 Yield: 3 waffles

TAG : Protein Waffles

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