Halibut Steaks
A medium rare steak helps ensure your steak is tender and juicy and retains a lot of its natural flavor.
Recipe Summary Halibut Steaks
This is an easy low fat low calorie recipe - great for those who have to watch your cholesterol !!Ingredients | Rare Steak Temperature Celsius1 tablespoon olive oil1 small onion, halved and thinly sliced½ bell pepper, sliced thinly8 ounces sliced fresh mushrooms1 clove chopped fresh garlic2 medium zucchini, julienned6 (6 ounce) halibut steaks½ teaspoon dried basil½ teaspoon salt, or to taste½ teaspoon ground black pepper1 medium tomato, thinly slicedDirectionsPreheat the oven to 400 degrees F (200 degrees C).Heat the olive oil in a skillet over medium heat. Add the onion, bell pepper, mushrooms, garlic and zucchini. Cover, and cook stirring occasionally, until the onions are translucent, about 5 minutes.Place halibut steaks into a shallow baking dish, and top with the sauteed vegetables. Season with basil, salt and pepper.Bake for 10 minutes in the preheated oven, then remove the dish, and cover the fillets with a layer of sliced tomato. Return to the oven, and bake for an additional 10 minutes, or until fish flakes easily with a fork.Info | Rare Steak Temperature Celsiusprep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
6
Yield:
6 servings
TAG : Halibut SteaksMain Dish Recipes, Seafood Main Dish Recipes, Halibut,
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