Steps to Prepare Almond Flour Pancakes Keto Nutrition

Keto Pancakes

(feel free to discuss them in the comments.) if you are looking for info on the keto if you mix milk, protein shake and almond flour then it just turns into almost perfect pancake batter.

Recipe Summary Keto Pancakes

While this recipe is slightly more involved, it is full of flavor, keto-friendly and best of all, has a texture a lot like regular pancakes. Top with your choice of keto-approved syrup, keto whipped cream, and/or berries.

Ingredients | Almond Flour Pancakes Keto Nutrition

3 tablespoons butter

1 cup blanched almond flour

¼ cup coconut flour

1 tablespoon baking powder

1 tablespoon low-calorie natural sweetener (such as Swerve®)

1 tablespoon chia seeds (Optional)

1 teaspoon ground cinnamon (Optional)

⅛ teaspoon salt

4 large eggs

⅓ cup milk, or more as needed

2 ounces cream cheese, softened in the microwave

1 teaspoon maple extract

1 tablespoon coconut oil, or as needed

Directions

Melt butter in a large skillet over medium heat; cook, stirring frequently, until starting to brown, about 5 minutes. Remove from heat and allow to cool while preparing the batter.

Whisk almond flour, coconut flour, baking powder, sweetener, chia seeds, cinnamon, and salt together in a bowl. Add browned butter, eggs, milk, softened cream cheese, and maple extract; mix until batter is no longer lumpy. Mix in more milk if batter is too thick.

Heat some coconut oil in the same skillet over medium-low heat. Drop spoonfuls of batter into the skillet, making 2-inch silver dollar pancakes. Cook until pancakes appear set, 2 to 3 minutes. Flip and continue cooking until browned on the second side, 2 to 3 minutes. Transfer to a plate. Repeat with remaining coconut oil and batter.

You can use a mixture of half cream-half water instead of the milk.

If you're on a strict keto diet, use a keto-friendly baking powder.

Info | Almond Flour Pancakes Keto Nutrition

prep: 10 mins cook: 20 mins total: 30 mins Servings: 20 Yield: 20 pancakes

TAG : Keto Pancakes

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Images of Almond Flour Pancakes Keto Nutrition

Almond Flour Pancakes Keto Nutrition / If you've tried other keto pancake recipes out there you've probably tried ones made with cream cheese and eggs.