Steps to Prepare Chicken Soup Keto Recipe

Parmesan-Garlic Keto Chicken Wings

To make a hearty keto chicken soup recipe we needed to replace the carbs with an ingredient that would be just as satisfying, but still staying true to as for the keto chicken soup, i was surprised to find that i wasn't hungry even a few hours after our meal.

Recipe Summary Parmesan-Garlic Keto Chicken Wings

These wings start out in an Instant Pot®, and are completed in the oven. This allows the chicken to cook and the skin to get crispy. The Instant Pot® step is optional, but it will take longer otherwise.

Ingredients | Chicken Soup Keto Recipe

3 pounds chicken wings, separated into drumettes and wingettes

1 teaspoon garlic salt

1 teaspoon onion granules

¼ teaspoon ground black pepper

1 pinch paprika

½ cup water

2 tablespoons melted butter

1 tablespoon olive oil

3 tablespoons minced garlic

¼ cup shredded Parmesan cheese

½ teaspoon dried parsley

Directions

Place chicken in a large mixing bowl and toss with garlic salt, onion granules, pepper, and paprika.

Pour water in the bottom of a multi-functional pressure cooker (such as an Instant Pot®). Place a trivet in the bottom of the pot and add chicken wings. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.

Meanwhile, preheat the oven to 525 degrees F (270 degrees C). Line a baking sheet with parchment paper.

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer wings to a large bowl.

Mix together melted butter, olive oil, and garlic in a bowl; pour over cooked wings. Toss to combine. Place wings, skin side down, on the prepared baking sheet.

Bake in the preheated oven for 8 minutes. Turn on the oven's broiler and broil for an additional 2 to 3 minutes. Remove wings from oven. Toss hot wings with Parmesan cheese and parsley.

Info | Chicken Soup Keto Recipe

prep: 5 mins cook: 30 mins additional: 5 mins total: 40 mins Servings: 6 Yield: 6 servings

TAG : Parmesan-Garlic Keto Chicken Wings

Meat and Poultry Recipes, Chicken, Chicken Wing Recipes,