Keto Avocado-Spinach Smoothie
It is completely fine to use raw kale or any other leafy vegetables like spinach, chard, or arugula in your smoothie.
Recipe Summary Keto Avocado-Spinach Smoothie
Keto avocado and spinach smoothie.Ingredients | Kale Spinach Smoothie Benefits½ cup coconut milk½ cup water, or more as neededice cubes½ medium avocado, pitted and scooped from shell½ cup fresh spinach2 tablespoons erythritol1 tablespoon medium-chain triglyceride (MCT) oil½ teaspoon vanilla powderDirectionsCombine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.Feel free to replace coconut milk with 1/4 cup heavy whipping cream plus 1/4 cup water.You can substitute extra-virgin coconut oil for the MCT oil.Substitute 1 teaspoon vanilla extract for the vanilla powder if desired, and 5 to 8 drops of stevia extract instead of erythritol.Optional add-ins: 1/4 cup chocolate, vanilla, or plain whey protein, egg white protein powder (such as Jay Robb (R)), collagen powder, or plant-based NuZest(R).Info | Kale Spinach Smoothie Benefitsprep:
5 mins
total:
5 mins
Servings:
2
Yield:
2 servings
TAG : Keto Avocado-Spinach Smoothie100+ Breakfast and Brunch Recipes, Drinks,
