Low-Carb Zuppa Toscana
Traditionally, we'd say regular lasagna is not considered to be keto or low carb friendly.
Recipe Summary Low-Carb Zuppa Toscana
I was looking for a low-carb option of one of our favorite soups. The cauliflower soaks up the flavor and my hubby didn't notice that it wasn't potatoes!Ingredients | Low Carb Lasagna Noodles Amazon1 pound Italian sausage (such as Jimmy Dean®), casings removed6 slices bacon, cut into 1/2-inch pieces1 onion, diced3 cloves garlic, pressed2 (32 ounce) cartons chicken broth½ cup water1 cube chicken bouillon (such as Knorr®)1 teaspoon ground black pepper5 cups chopped cauliflower florets3 cups stemmed and chopped kale½ cup half-and-half¼ cup grated Parmesan cheeseDirectionsCook the Italian sausage in a large pot over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain off grease and transfer sausage to a plate.Cook bacon to the same pot until crisp, 3 to 5 minutes. Remove and drain, leaving about 2 teaspoons of bacon grease in the pot. Add onion and garlic and cook until soft and translucent, about 5 minutes.Return sausage and bacon back into the pot; stir in chicken broth, water, and bouillon cube. Season with pepper and simmer over low heat for 20 minutes. Stir in cauliflower and simmer until almost tender, about 5 minutes. Add kale and half-and-half; simmer until kale is wilted, about 5 minutes. Sprinkle with Parmesan cheese to serve.I cut the bacon into the pot with a pair of scissors. They will break apart as they cook.You can skip the water and bouillon by adding enough chicken stock to equal 5 cups. I like the flavor that the bouillon adds to the recipe.Info | Low Carb Lasagna Noodles Amazonprep:
20 mins
cook:
43 mins
total:
1 hr 3 mins
Servings:
6
Yield:
6 servings
TAG : Low-Carb Zuppa ToscanaSoups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Cauliflower,